A Little Clarification, Baaaa Humbug & More Food

With regards to my “splurge days”, it’s not like I’m on a cholesterol crawl all day. I may have a single donut or, like yesterday, one meal. I usually don’t eat a third meal on a splurge day to try and help cut down on sodium, fats & guilt. On these days it’s a special … Continue reading A Little Clarification, Baaaa Humbug & More Food

August 19th, 2022

Made up some omelette breakfast burritos this morning with fried mushrooms, onions & peppers, Gouda, and bacon. Before you hammer on me about my diet, I cooked up six eggs, split three slices of cheese, and chopped two small strips of bacon. I divided all that up between six burritos and topped each with peri-peri … Continue reading August 19th, 2022