Back to Salads


My week-long eating-out binge has now ended. It's veggies, fruits, and salads again. "Did you feel guilty?" you may ask. You may also be pondering the fact (if you know me) that I may not have always been a healthy eater, but I have gotten on a better diet for my health over the last … Continue reading Back to Salads

Say What?!?!


On my way back from Newport the other day I saw an interesting sign near Manzanita, OR on U.S. 101. I could not get a picture of it but it really caught my eye and I had to post about it but forgot to add it in my previous post. It was a green sign … Continue reading Say What?!?!

I Miss Coffee


I gave up coffee several months ago. I quit mainly because of the empty calories from the creamer, but also to get my blood pressure down a little. Let's face it...coffee creamers are not exactly health food either and are loaded with all sorts of bad stuff. I mentioned a few months back about the … Continue reading I Miss Coffee

June 10, 2017


Tomorrow (Sunday) morning I head out for a week of training for work. It will be a long drive to get there but the training location is way too far to commute. It is in a great spot and should be fun and interesting. I'll get to see some new friends I made a few … Continue reading June 10, 2017

Scenery


I got to snap a few nice shots lately and I thought I would share them. These were taken on my iPhone 6. These phones nowadays have amazing cameras in them. For no bigger than what they are they really put many regular cameras to shame. The video that they can take is even better, … Continue reading Scenery