Got my last appointment done today and it is the weekend. Yay x 2! I had to drive to Tacoma for the appointment and the weekend traffic was early today so it took a while longer to get back home. I also had to stop at the storage unit and clean stuff out of my … Continue reading July 23rd, 2021
delicious!
July 16th, 2021
I had no idea she moved here to The Colonies! I got out for a real hike today; nearly two miles of forested trail with hills. I got a pretty good workout in and I really felt it plus I got to explore some new areas and trails where I went walking. Even though it … Continue reading July 16th, 2021
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July 12th, 2021
Ouch! Like most of you I get up in the morning (which is obvious if you’re reading this), take my meds, have breakfast and enjoy a cup of coffee while catching up on the latest stupidity in the world (in no particular order). I don’t watch the news but scan through headlines on the interwebs … Continue reading July 12th, 2021
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July 9th, 2021
Yesterday’s salmon berry harvest… …was added to organic gluten-free oats, cashew milk, hemp hearts and chia seeds for today’s breakfast! Got out for a hike yesterday and harvested the berries above. Some made it home in the bag, and some I ate. I will be getting out to pick more and maybe try to freeze … Continue reading July 9th, 2021
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April 8th, 2021
To help not only to lose weight but also keep tabs on my nutrition I paid for a year of a premium diet/food app. In it there are some built-in diets and lots of recipes to look at. It’s a great app and has helped me with this diet. One recipe I have looked at … Continue reading April 8th, 2021
Journey and Destination 