I had no idea she moved here to The Colonies! I got out for a real hike today; nearly two miles of forested trail with hills. I got a pretty good workout in and I really felt it plus I got to explore some new areas and trails where I went walking. Even though it … Continue reading July 16th, 2021
delicious!
July 12th, 2021
Ouch! Like most of you I get up in the morning (which is obvious if you’re reading this), take my meds, have breakfast and enjoy a cup of coffee while catching up on the latest stupidity in the world (in no particular order). I don’t watch the news but scan through headlines on the interwebs … Continue reading July 12th, 2021
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July 9th, 2021
Yesterday’s salmon berry harvest… …was added to organic gluten-free oats, cashew milk, hemp hearts and chia seeds for today’s breakfast! Got out for a hike yesterday and harvested the berries above. Some made it home in the bag, and some I ate. I will be getting out to pick more and maybe try to freeze … Continue reading July 9th, 2021
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April 8th, 2021
To help not only to lose weight but also keep tabs on my nutrition I paid for a year of a premium diet/food app. In it there are some built-in diets and lots of recipes to look at. It’s a great app and has helped me with this diet. One recipe I have looked at … Continue reading April 8th, 2021
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December 8th, 2020
It was a leisurely yet productive weekend. I have gotten things done on the computer that I needed to do; updating some more accounts and printing/sending off forms, yet I still had time for some hikes with the dog. It has been too beautiful to not take advantage of that and the exercise is always … Continue reading December 8th, 2020
Journey and Destination 