July 12th, 2021


Ouch! Like most of you I get up in the morning (which is obvious if you’re reading this), take my meds, have breakfast and enjoy a cup of coffee while catching up on the latest stupidity in the world (in no particular order). I don’t watch the news but scan through headlines on the interwebs … Continue reading July 12th, 2021

July 9th, 2021


Yesterday’s salmon berry harvest… …was added to organic gluten-free oats, cashew milk, hemp hearts and chia seeds for today’s breakfast! Got out for a hike yesterday and harvested the berries above. Some made it home in the bag, and some I ate. I will be getting out to pick more and maybe try to freeze … Continue reading July 9th, 2021

April 8th, 2021


To help not only to lose weight but also keep tabs on my nutrition I paid for a year of a premium diet/food app. In it there are some built-in diets and lots of recipes to look at. It’s a great app and has helped me with this diet. One recipe I have looked at … Continue reading April 8th, 2021

December 8th, 2020


It was a leisurely yet productive weekend. I have gotten things done on the computer that I needed to do; updating some more accounts and printing/sending off forms, yet I still had time for some hikes with the dog. It has been too beautiful to not take advantage of that and the exercise is always … Continue reading December 8th, 2020

April 21st, 2020


I really needed to do something different so I decided a few days ago to make a few changes to help myself get through staying at home better and easier. As a preface to this post, I am REALLY trying hard to keep my political opinions mine in this blog. I have to say it … Continue reading April 21st, 2020