November 25th, 2021

On my Apple Watch is an app called “Mindfulness”. It comes up with a notification on my watch in the morning and in the evening. I can ignore it, but lately I have actually been using the app when I get the notification. It has a timer for “Reflect” and one called “Breathe”. It helps … Continue reading November 25th, 2021

7/14/14 – Oregon Motorcycle Ride

I had a great ride over the weekend! The original plan was to camp near Rainier, OR on friday night then ride down to Country Fair at Eugene. I was then going to head back to camp and come back home on Sunday. Plans changed, however. I left Friday afternoon, and it was exciting for … Continue reading 7/14/14 – Oregon Motorcycle Ride