BEFORE: () AFTER: I As you can see by the graphic above I am getting skinnier. Just one more pound and I will hit my current weight-loss goal! Yep, I weighed myself this morning and I am down 39 pounds...so far! I say "current weight-loss goal" because that was my very ambitious starting-out plan. I … Continue reading June 15th, 2021
Scotty Hilander
June 5th, 2021
Last week, three weeks after my heart surgery, I was released by my heart surgeon. They are very pleased with my recovery. I still have to be careful and ease back into doing some things (cannot ride my bike or get my dog for quite a while yet), but I am finally able to drive … Continue reading June 5th, 2021
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May 18th, 2021
I have been home now nearly a week and nearly two weeks after my surgery. Seems pretty incredible that just 10 days ago I had a triple bypass, and now I am able to live life somewhat normally in such a short amount of time. I had a Zoom office visit with the surgeon's office … Continue reading May 18th, 2021
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May 3rd, 2021
I am in hospital now and it’s certainly gotten more real as I get ready to wind the day down and try to sleep. Even though it's been a mentally exhausting day I am not really very tired yet. Wish I had a couple of bottles of wine or something to take this edge off. … Continue reading May 3rd, 2021
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April 12th, 2021
Costco. Where else can you find not only $1.50 hot dogs and caskets for sale in a store, but now they are selling belly buttons for just $13 each. Yikes! A 13 lb. belly button - sounds like a horror movie filmed in a buffet. Man, what a beautiful day today. I got in 5.5 … Continue reading April 12th, 2021
Journey and Destination 