June 5th, 2021


Last week, three weeks after my heart surgery, I was released by my heart surgeon. They are very pleased with my recovery. I still have to be careful and ease back into doing some things (cannot ride my bike or get my dog for quite a while yet), but I am finally able to drive … Continue reading June 5th, 2021

May 3rd, 2021


I am in hospital now and it’s certainly gotten more real as I get ready to wind the day down and try to sleep. Even though it's been a mentally exhausting day I am not really very tired yet. Wish I had a couple of bottles of wine or something to take this edge off. … Continue reading May 3rd, 2021

April 8th, 2021


To help not only to lose weight but also keep tabs on my nutrition I paid for a year of a premium diet/food app. In it there are some built-in diets and lots of recipes to look at. It’s a great app and has helped me with this diet. One recipe I have looked at … Continue reading April 8th, 2021

April 4th, 2021


I just got back from spending nearly the last week in Montana. No, I was not on vacation; I had to go over and trailer my stuff back from storage and take care of some personal business. I am glad that I got this opportunity to visit and take care of things before surgery and … Continue reading April 4th, 2021

March 20th, 2021


Tonight's moon I have been busy lately, getting in a lot of walks every day and taking care of personal business. I am still on my diet, losing weight and feeling good. I am still able to eat quite a variety of things but I am watching it closely. I got my 'rona shot two … Continue reading March 20th, 2021