I had no idea she moved here to The Colonies! I got out for a real hike today; nearly two miles of forested trail with hills. I got a pretty good workout in and I really felt it plus I got to explore some new areas and trails where I went walking. Even though it … Continue reading July 16th, 2021
cooking
July 12th, 2021
Ouch! Like most of you I get up in the morning (which is obvious if you’re reading this), take my meds, have breakfast and enjoy a cup of coffee while catching up on the latest stupidity in the world (in no particular order). I don’t watch the news but scan through headlines on the interwebs … Continue reading July 12th, 2021
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June 5th, 2021
Last week, three weeks after my heart surgery, I was released by my heart surgeon. They are very pleased with my recovery. I still have to be careful and ease back into doing some things (cannot ride my bike or get my dog for quite a while yet), but I am finally able to drive … Continue reading June 5th, 2021
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April 12th, 2021
Costco. Where else can you find not only $1.50 hot dogs and caskets for sale in a store, but now they are selling belly buttons for just $13 each. Yikes! A 13 lb. belly button - sounds like a horror movie filmed in a buffet. Man, what a beautiful day today. I got in 5.5 … Continue reading April 12th, 2021
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April 8th, 2021
To help not only to lose weight but also keep tabs on my nutrition I paid for a year of a premium diet/food app. In it there are some built-in diets and lots of recipes to look at. It’s a great app and has helped me with this diet. One recipe I have looked at … Continue reading April 8th, 2021
Journey and Destination 